{"id":570,"date":"2025-08-28T11:57:51","date_gmt":"2025-08-28T09:57:51","guid":{"rendered":"https:\/\/abanic-physio.com\/?p=570"},"modified":"2025-08-28T11:57:51","modified_gmt":"2025-08-28T09:57:51","slug":"zasto-nije-dovoljno-samo-reci-bit-ce-dobro","status":"publish","type":"post","link":"https:\/\/abanic-physio.com\/en\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/","title":{"rendered":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c"},"content":{"rendered":"

Koliko puta smo \u010duli re\u010denicu \u201eNe brini, bit \u0107e dobro\u201c?
A opet, pacijenti \u010desto ostaju sumnji\u010davi i nesigurni. Razlog je jednostavan: tijelo i mozak ne reagiraju samo na rije\u010di, nego na uskla\u0111enost poruke<\/strong>.
Pacijent \u0107e povjerovati u pozitivan ishod samo ako osjeti da i terapeut istinski vjeruje u ono \u0161to govori i radi.
Zato je prvo pitanje koje u edukaciji postavljam studentima:
\u201eVjeruje\u0161 li ti u to \u0161to radi\u0161?\u201c
Jer upravo tu po\u010dinje razlika \u2013 nije dovoljno ponavljati fraze. Terapija dobiva snagu tek kada terapeut svojim znanjem, iskustvom i unutarnjim uvjerenjem postane vjerodostojan izvor sigurnosti.<\/p>\n\n\n\n

Emocionalna uskla\u0111enost \u2013 kad misli, osje\u0107aji i rije\u010di stoje u istoj liniji<\/h2>\n\n\n\n

Emocionalna uskla\u0111enost zna\u010di da ono \u0161to mislimo, osje\u0107amo i govorimo djeluje kao cjelina.
Ako ka\u017eemo \u201ebit \u0107e dobro\u201c, ali u sebi osje\u0107amo sumnju ili strah, na\u0161e tijelo \u2013 i tijelo osobe koja nas slu\u0161a \u2013 to prepoznaje.
Pacijenti nesvjesno \u201e\u010ditaju\u201c ton glasa, izraz lica i energiju terapeuta. Ako je poruka neskladna, mozak ju interpretira kao opasnost umjesto sigurnosti (1).<\/p>\n\n\n\n

\u0160to se doga\u0111a u tijelu kad vjerujemo u ono \u0161to govorimo?<\/h2>\n\n\n\n

\ud83d\udd39 Neuroendokrini sustav<\/strong> \u2013 smanjuje se lu\u010denje kortizola, hormona stresa koji poti\u010de upalu i usporava regeneraciju. Smanjenje kortizola poti\u010de proces ozdravljenja (2).
\ud83d\udd39 Autonomni \u017eiv\u010dani sustav<\/strong> \u2013 uskla\u0111ene pozitivne poruke aktiviraju parasimpatikus, \u0161to smanjuje sr\u010danu frekvenciju, sni\u017eava krvni tlak i opu\u0161ta mi\u0161i\u0107e (3).
\ud83d\udd39 Hormoni i neurotransmiteri<\/strong> \u2013 pozitivno o\u010dekivanje pove\u0107ava dopamin i serotoninski sustav (motivacija, nagrada), a interpersonalno povjerenje poti\u010de lu\u010denje oksitocina (4,5).
\ud83d\udd39 Imunolo\u0161ki sustav<\/strong> \u2013 psihoneuroimunolo\u0161ka istra\u017eivanja pokazuju da optimizam i pozitivna o\u010dekivanja pove\u0107avaju aktivnost prirodnih stanica ubojica (NK) i ja\u010daju imunitet (6).<\/p>\n\n\n\n

Uloga terapeuta \u2013 namjera i sigurnost mijenjaju ishod<\/h2>\n\n\n\n

Kroz svoje edukacije uvijek nagla\u0161avam terapeutima: najprije oni moraju vjerovati u ono \u0161to rade<\/strong>.
Kad rade s pacijentom, moraju imati jasnu namjeru<\/strong> i svjesnu prisutnost \u2013 jer upravo to oblikuje ishod terapije.
No, terapeut mo\u017ee biti istinski siguran tek onda kad:<\/p>\n\n\n\n

    \n
  • ima dovoljno znanja i iskustva<\/strong>,<\/li>\n\n\n\n
  • jasno poznaje svoje granice i kompetencije<\/strong>,<\/li>\n\n\n\n
  • zna kada pacijentu mo\u017ee pomo\u0107i, a kada ga treba uputiti dalje.
    <\/li>\n<\/ul>\n\n\n\n

    Takva sigurnost stvara unutarnju smirenost i autenti\u010dnost u komunikaciji \u2013 pacijent to prepoznaje i osje\u0107a se za\u0161ti\u0107eno.<\/p>\n\n\n\n

    Zaklju\u010dak<\/h2>\n\n\n\n

    Kad ka\u017eemo \u201ebit \u0107e dobro\u201c iz uvjerenja i smirenosti, tada aktiviramo lanac procesa koji tijelu omogu\u0107uje iscjeljenje.
    Autenti\u010dna poruka, utemeljena na emocionalnoj uskla\u0111enosti terapeuta, znanju i jasnoj namjeri u radu, ima iscjeljuju\u0107u mo\u0107 koja nadilazi same rije\u010di.<\/p>\n\n\n\n

    Reference<\/h2>\n\n\n\n
      \n
    1. Ekman P, Friesen WV. Unmasking the face: A guide to recognizing emotions from facial clues. Malor Books; 2003.<\/em><\/li>\n\n\n\n
    2. Chrousos GP. Stress and disorders of the stress system. Nat Rev Endocrinol. 2009;5(7):374-81.<\/em><\/li>\n\n\n\n
    3. Thayer JF, Lane RD. Claude Bernard and the heart\u2013brain connection: further elaboration of a model of neurovisceral integration. Neurosci Biobehav Rev. 2009;33(2):81-8.<\/em><\/li>\n\n\n\n
    4. Benedetti F. Placebo effects: understanding the mechanisms in health and disease. Oxford University Press; 2009.<\/em><\/li>\n\n\n\n
    5. Uvn\u00e4s-Moberg K, Petersson M. Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing. Z Psychosom Med Psychother. 2005;51(1):57-80.<\/em><\/li>\n\n\n\n
    6. Segerstrom SC, Miller GE. Psychological stress and the human immune system: a meta-analytic study of 30 years of inquiry. Psychol Bull. 2004;130(4):601-30.<\/em><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      Koliko puta smo \u010duli re\u010denicu \u201eNe brini, bit \u0107e dobro\u201c?A opet, pacijenti \u010desto ostaju sumnji\u010davi i nesigurni. Razlog je jednostavan: tijelo i mozak ne reagiraju samo na rije\u010di, nego na uskla\u0111enost poruke.Pacijent \u0107e povjerovati u pozitivan ishod samo ako osjeti da i terapeut istinski vjeruje u ono \u0161to govori i radi.Zato je prvo pitanje koje […]<\/p>\n","protected":false},"author":1,"featured_media":571,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nZa\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abanic-physio.com\/en\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio\" \/>\n<meta property=\"og:description\" content=\"Koliko puta smo \u010duli re\u010denicu \u201eNe brini, bit \u0107e dobro\u201c?A opet, pacijenti \u010desto ostaju sumnji\u010davi i nesigurni. Razlog je jednostavan: tijelo i mozak ne reagiraju samo na rije\u010di, nego na uskla\u0111enost poruke.Pacijent \u0107e povjerovati u pozitivan ishod samo ako osjeti da i terapeut istinski vjeruje u ono \u0161to govori i radi.Zato je prvo pitanje koje […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abanic-physio.com\/en\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/\" \/>\n<meta property=\"og:site_name\" content=\"Abanic Physio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/studiovita15\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-28T09:57:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1201\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abanic Physio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abanic Physio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/\"},\"author\":{\"name\":\"Abanic Physio\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#\\\/schema\\\/person\\\/8515939e0d3083a17b3d268835c4e079\"},\"headline\":\"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c\",\"datePublished\":\"2025-08-28T09:57:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/2005.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/\",\"url\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/\",\"name\":\"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/2005.jpg\",\"datePublished\":\"2025-08-28T09:57:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/2005.jpg\",\"contentUrl\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/2005.jpg\",\"width\":1800,\"height\":1201},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/abanic-physio.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#website\",\"url\":\"https:\\\/\\\/abanic-physio.com\\\/\",\"name\":\"Abanic Physio\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/abanic-physio.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#organization\",\"name\":\"Abanic Bowen Koncept - Studio Vita\",\"url\":\"https:\\\/\\\/abanic-physio.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-Abanic-Physio-logo-2-e1732475557608.png\",\"contentUrl\":\"https:\\\/\\\/abanic-physio.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-Abanic-Physio-logo-2-e1732475557608.png\",\"width\":512,\"height\":512,\"caption\":\"Abanic Bowen Koncept - Studio Vita\"},\"image\":{\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/studiovita15\",\"https:\\\/\\\/www.instagram.com\\\/ana_banic_abanic_physio\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/abanic-physio.com\\\/#\\\/schema\\\/person\\\/8515939e0d3083a17b3d268835c4e079\",\"name\":\"Abanic Physio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g\",\"caption\":\"Abanic Physio\"},\"sameAs\":[\"https:\\\/\\\/abanic-physio.com\"],\"url\":\"https:\\\/\\\/abanic-physio.com\\\/en\\\/author\\\/toni\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abanic-physio.com\/en\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/","og_locale":"en_GB","og_type":"article","og_title":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio","og_description":"Koliko puta smo \u010duli re\u010denicu \u201eNe brini, bit \u0107e dobro\u201c?A opet, pacijenti \u010desto ostaju sumnji\u010davi i nesigurni. Razlog je jednostavan: tijelo i mozak ne reagiraju samo na rije\u010di, nego na uskla\u0111enost poruke.Pacijent \u0107e povjerovati u pozitivan ishod samo ako osjeti da i terapeut istinski vjeruje u ono \u0161to govori i radi.Zato je prvo pitanje koje […]","og_url":"https:\/\/abanic-physio.com\/en\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/","og_site_name":"Abanic Physio","article_publisher":"https:\/\/www.facebook.com\/studiovita15","article_published_time":"2025-08-28T09:57:51+00:00","og_image":[{"width":1800,"height":1201,"url":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg","type":"image\/jpeg"}],"author":"Abanic Physio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Abanic Physio","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#article","isPartOf":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/"},"author":{"name":"Abanic Physio","@id":"https:\/\/abanic-physio.com\/#\/schema\/person\/8515939e0d3083a17b3d268835c4e079"},"headline":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c","datePublished":"2025-08-28T09:57:51+00:00","mainEntityOfPage":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/"},"wordCount":540,"commentCount":0,"publisher":{"@id":"https:\/\/abanic-physio.com\/#organization"},"image":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#primaryimage"},"thumbnailUrl":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/","url":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/","name":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c - Abanic Physio","isPartOf":{"@id":"https:\/\/abanic-physio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#primaryimage"},"image":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#primaryimage"},"thumbnailUrl":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg","datePublished":"2025-08-28T09:57:51+00:00","breadcrumb":{"@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#primaryimage","url":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg","contentUrl":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2025\/08\/2005.jpg","width":1800,"height":1201},{"@type":"BreadcrumbList","@id":"https:\/\/abanic-physio.com\/zasto-nije-dovoljno-samo-reci-bit-ce-dobro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/abanic-physio.com\/"},{"@type":"ListItem","position":2,"name":"Za\u0161to nije dovoljno samo re\u0107i \u201ebit \u0107e dobro\u201c"}]},{"@type":"WebSite","@id":"https:\/\/abanic-physio.com\/#website","url":"https:\/\/abanic-physio.com\/","name":"Abanic Physio","description":"","publisher":{"@id":"https:\/\/abanic-physio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abanic-physio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/abanic-physio.com\/#organization","name":"Abanic Bowen Koncept - Studio Vita","url":"https:\/\/abanic-physio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/abanic-physio.com\/#\/schema\/logo\/image\/","url":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2024\/11\/cropped-Abanic-Physio-logo-2-e1732475557608.png","contentUrl":"https:\/\/abanic-physio.com\/wp-content\/uploads\/2024\/11\/cropped-Abanic-Physio-logo-2-e1732475557608.png","width":512,"height":512,"caption":"Abanic Bowen Koncept - Studio Vita"},"image":{"@id":"https:\/\/abanic-physio.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/studiovita15","https:\/\/www.instagram.com\/ana_banic_abanic_physio\/"]},{"@type":"Person","@id":"https:\/\/abanic-physio.com\/#\/schema\/person\/8515939e0d3083a17b3d268835c4e079","name":"Abanic Physio","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2d8b9b39c684ff46d653e87810712f008056166d02d87733a7c70b2ce006398c?s=96&d=mm&r=g","caption":"Abanic Physio"},"sameAs":["https:\/\/abanic-physio.com"],"url":"https:\/\/abanic-physio.com\/en\/author\/toni\/"}]}},"_links":{"self":[{"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":1,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/posts\/570\/revisions\/572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/media\/571"}],"wp:attachment":[{"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abanic-physio.com\/en\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}